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Photo Credit: Sarah Kuhn

Childhood obesity occurs when a child has excess body fat that negatively impacts their health. The Centers for Disease Control and Prevention (CDC) childhood obesity guidelines define obesity in children as having a body mass index at or above the 95th percentile for their age and sex. According to the childhood obesity statistics from the…

Ensuring a child’s health and well-being starts with preventive care, and one of the most effective measures is immunization for kids. Vaccines protect children from potentially life-threatening diseases, safeguard public health, and reduce the spread of preventable illnesses. While some parents may have concerns, following the Centers for Disease Control and Prevention (CDC) immunization schedule…

Parents play a vital role in nurturing their children’s growth and development. One essential aspect of this journey is understanding developmental milestones. These milestones are critical indicators of a child’s progress in various areas, including physical, cognitive, social, and emotional skills. This guide explores the definition of developmental milestones, explains their importance, and provides an…

Cold and flu season is a challenging time, especially for vulnerable populations such as children and seniors. During this period, viruses spread rapidly, increasing the risk of illness. By understanding the difference between the cold and flu, learning how to prepare for cold and flu season, and following essential cold and flu season safety tips,…

August 2024: Jeanette Castillo BHA I would like to also nominate Jeanette Castillo for the Mariposa Award. She has been an important asset not only to her department but to the Gypsume clinic. She is always reading to work and always available when needed. She is kind, respectful and uses her time wisely to get…

August: Glenwood Springs Provider Team Adam Hallin PA-C, Wynette Jackson RN, Nataly Meraz RN, and Ashli Costello RN Adam had a tough patient who was scheduled as a covisit today, acutely. An 85 year old Female with a blood sugar of 500mg called to us as a critical result from a visit the day prior,…

Open enrollment is a critical time each year when individuals can sign up for or make changes to their health insurance plans. The open enrollment period for most health plans, including those offered through the federal marketplace and employers, typically occurs in the fall. For 2024, it runs from November 1 to January 15. During…

Join Us for Colorado Gives Day!   This December, Mountain Family Health Centers is excited to participate in Colorado Gives Day, a statewide event aimed at fueling nonprofits across Colorado to build stronger, healthier communities. Through Colorado Gives Day, you can help Mountain Family Health Centers continue its mission of delivering equitable, affordable healthcare to Garfield,…

Medicaid is a vital program that provides healthcare coverage to millions of Americans, particularly low-income individuals, families, and seniors. Understanding Medicaid eligibility is crucial for those who might benefit from this program, especially in states like Colorado. This article will guide you through the key aspects of who is eligible for Medicaid, the specific eligibility requirements, and the steps necessary to apply for Medicaid.

Ensuring your child’s well-being is one of the most important responsibilities you have as a parent. A critical component of this responsibility involves regular pediatric check-ups. These visits not only monitor your child’s pediatric health but also set the foundation for a lifetime of good health habits. Understanding the significance of these check-ups can help you make informed decisions that benefit your child’s overall development.

Mountain Family Health Centers offers comprehensive primary care for all ages. Our services include women’s health, prenatal and pediatric care, men’s health, senior care, cancer screenings, dental care, behavioral health support, and more. Beginning in October 2024, our behavioral health providers will be available full-time at our Glenwood Springs, Basalt, and Rifle clinics as part…

At Mountain Family Health Centers (MFHC), we provide integrated, comprehensive, high-quality healthcare to everyone in our community, regardless of their circumstances. We know that balancing work, family, and health can sometimes feel impossible. For many in our region, striking that balance can lead to postponing necessary care. Recognizing this struggle, we are proud to introduce…

This week, August 4 through August 10, 2024, marks a significant but often overlooked observance: National Health Center Week. It’s a time to recognize the pivotal role that community health centers play in our healthcare system, particularly in elevating accessibility and affordability. Community Health Centers (CHCs) serve as a critical resource, as one in eleven…

Convenience is important in today’s busy world, especially in healthcare. We’ve upgraded our patient check-in from paper to digital. Patients can now check-in for their appointments in advance with Phreesia, a secure platform that ensures health information remains private and health records are always up to date. Phreesia is currently available for our Glenwood Springs…

Did you know that nearly two-thirds of Americans do not have a will or trust? This oversight can lead to unnecessary legal complexities and emotional turmoil for loved ones during a time of mourning. Taking the time to prepare now can profoundly impact how you are remembered and prove to be one of the most…