Photo Credit: Sarah Kuhn

Childhood obesity occurs when a child has excess body fat that negatively impacts their health. The Centers for Disease Control and Prevention (CDC) childhood obesity guidelines define obesity in children as having a body mass index at or above the 95th percentile for their age and sex. According to the childhood obesity statistics from the…

Ensuring a child’s health and well-being starts with preventive care, and one of the most effective measures is immunization for kids. Vaccines protect children from potentially life-threatening diseases, safeguard public health, and reduce the spread of preventable illnesses. While some parents may have concerns, following the Centers for Disease Control and Prevention (CDC) immunization schedule…

Parents play a vital role in nurturing their children’s growth and development. One essential aspect of this journey is understanding developmental milestones. These milestones are critical indicators of a child’s progress in various areas, including physical, cognitive, social, and emotional skills. This guide explores the definition of developmental milestones, explains their importance, and provides an…

Cold and flu season is a challenging time, especially for vulnerable populations such as children and seniors. During this period, viruses spread rapidly, increasing the risk of illness. By understanding the difference between the cold and flu, learning how to prepare for cold and flu season, and following essential cold and flu season safety tips,…

August 2024: Jeanette Castillo BHA I would like to also nominate Jeanette Castillo for the Mariposa Award. She has been an important asset not only to her department but to the Gypsume clinic. She is always reading to work and always available when needed. She is kind, respectful and uses her time wisely to get…

August: Glenwood Springs Provider Team Adam Hallin PA-C, Wynette Jackson RN, Nataly Meraz RN, and Ashli Costello RN Adam had a tough patient who was scheduled as a covisit today, acutely. An 85 year old Female with a blood sugar of 500mg called to us as a critical result from a visit the day prior,…

Open enrollment is a critical time each year when individuals can sign up for or make changes to their health insurance plans. The open enrollment period for most health plans, including those offered through the federal marketplace and employers, typically occurs in the fall. For 2024, it runs from November 1 to January 15. During…

Join Us for Colorado Gives Day!   This December, Mountain Family Health Centers is excited to participate in Colorado Gives Day, a statewide event aimed at fueling nonprofits across Colorado to build stronger, healthier communities. Through Colorado Gives Day, you can help Mountain Family Health Centers continue its mission of delivering equitable, affordable healthcare to Garfield,…